Registered Massage Therapy in Squamish

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Restore, Recover, Relax at Cedar Rock Wellness

Ease tension, speed recovery, and reconnect with your body through expert Registered Massage Therapy (RMT) at Cedar Rock Wellness in Squamish. Whether you're healing from injury, managing chronic stress, or simply prioritizing self-care, our RMTs deliver individualized treatments designed to support your movement, mobility, and long-term wellness. Each massage is tailored to your goals — from deep tissue therapy to gentle relaxation techniques.

Close-up of a person providing a massage on someone's back, with both hands pressing down on the back.

We offer a wide spectrum of massage services, from performance-focused recovery to calming, stress-relieving sessions. All treatments are provided by fully licensed Registered Massage Therapists (RMTs) recognized by most insurance providers.

Meet Our RMTs

Our Registered Massage Therapists are committed to evidence-informed care and personalized attention. With diverse backgrounds in sports therapy, chronic pain, pregnancy massage, and performance recovery, they bring deep expertise and compassion to every session.

Visit our Practitioners page to view detailed bios, treatment styles, and availability. Our team collaborates closely with physiotherapists, acupuncturists, and other wellness professionals to ensure cohesive, effective care.

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A woman giving a massage to a person lying face down on a massage table in a wellness room.

Benefits of Massage Therapy

Massage is more than just relaxation—it’s a clinical tool with broad health benefits, including:

  • Relief from chronic and acute pain

  • Increased circulation and lymphatic flow

  • Faster post-exercise recovery

  • Improved joint mobility and flexibility

  • Reduced stress, anxiety, and muscle tension

  • Headache relief and nervous system regulation

  • Enhanced athletic performance and body awareness

Whether you’re on a rehab journey or maintaining general wellness, massage therapy is an essential part of a complete self-care routine.

What to Expect During Your Session

Your massage session begins with a consultation to understand your goals, lifestyle, and health history. Whether you're recovering from a sports injury, dealing with chronic pain, or simply looking to unwind, our therapists will design a treatment plan that supports your healing process.

We use high-quality oils and creams, adjustable tables, and calming spaces to create a deeply restorative experience. All sessions are conducted with the utmost professionalism, safety, and comfort in mind.

  • Therapeutic Massage: Targeted work on pain points, stiffness, and dysfunction

  • Deep Tissue Massage: Intensive pressure to release long-held muscular tension

  • Sports Massage: Injury prevention and recovery support for active individuals

  • Prenatal Massage: Safe, supportive care for pregnancy-related aches and stress

  • Relaxation Massage: Light, flowing techniques to reset the nervous system

  • Myofascial Release: Gentle tissue work to improve movement patterns and alignment

Each massage includes a short assessment and can be combined with other modalities such as physiotherapy or acupuncture for integrated results.

Whether you’re on a rehab journey or maintaining general wellness, massage therapy is an essential part of a complete self-care routine.

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Book a Massage

We offer flexible scheduling, including evenings and weekends, to accommodate your lifestyle. First-time and returning clients are welcome.

Location: Cedar Rock Wellness – Unit 100-1870 Dowad Drive, Squamish
Appointments: 45, 60, and 90-minute sessions available
Booking: Secure your spot online or call our front desk to schedule
Insurance: Direct billing available with most providers

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