Your Squamish Wellness Clinic for Recovery, Movement, and Active Living

keeping movers moving.

keeping adventurers adventuring.

keeping movers moving. keeping adventurers adventuring.

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Wellness Services in Squamish

Cedar Rock Wellness is a multidisciplinary wellness clinic and movement space in Squamish, BC, offering physiotherapy, registered massage therapy, acupuncture, paediatric occupational therapy, personal training, group fitness, and open gym access. We support active adults, families, outdoor athletes, and Sea-to-Sky community members with personalized care for recovery, strength, mobility, injury prevention, and long-term wellness.

Exterior view of Cedar Rock wellness center with signage displaying services such as massage, physio, acupuncture, fitness, personal & group training, and yoga. The center's hours are listed on a smaller sign next to the door.

Wellness Services in Squamish

  • Recover from injury, reduce pain, improve mobility, and rebuild strength with physiotherapy at Cedar Rock Wellness. Our physiotherapy team supports active adults, outdoor enthusiasts, athletes, workers, and families with personalized care for movement, recovery, and long-term function.

  • Relieve muscle tension, support recovery, reduce stress, and move with more ease through Registered Massage Therapy at Cedar Rock Wellness. Our RMT services may support back pain, neck pain, headaches, sports recovery, pregnancy-related discomfort, and everyday aches from active Sea-to-Sky living.

  • Paediatric occupational therapy helps children build skills for daily routines, sensory regulation, emotional regulation, fine motor development, handwriting, coordination, play, and school readiness. Cedar Rock Wellness provides family-centred support for children and caregivers in Squamish and the Sea-to-Sky Corridor.

  • Support pain relief, stress regulation, sleep, recovery, and whole-body wellness with Acupuncture at Cedar Rock Wellness. Acupuncture may help with muscle tension, headaches, nervous system support, menstrual health, fatigue, and the physical demands of an active Squamish lifestyle.

  • Build strength, improve mobility, increase confidence, and create a sustainable fitness routine with personal training at Cedar Rock Wellness. Our personal training sessions are designed for adults who want individualized support for healthy aging, injury prevention, active living, and long-term fitness.

  • Join a supportive movement community with group fitness classes and open gym access at Cedar Rock Wellness. Our fitness space supports strength, mobility, balance, consistency, and confidence for adults looking to stay active in Squamish and the Sea-to-Sky Corridor.

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Our Values

Unbeatable Experiences.

Tailored for you.

Community at our core.

Inclusivity and Accessibility.

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interior and exterior images of clinic
A modern gym with large windows, workout equipment including a stationary bike, weight racks, and exercise balls, with a motivational quote on the wall.
People talking in a social setting, a man with a beard and a woman holding a drink are engaged in conversation, with other guests visible in the background.
A hotel room with a bed, a nightstand with candles, a wall-mounted art piece of a landscape at sunset, and a salt lamp. The room has dark-colored walls and modern decor.
A woman with short hair and tattoos giving a massage to a person lying face down on a massage table in a room with green walls, colorful artwork, and a salt lamp.
A woman and a man holding drinks and having a conversation indoors near a window and a black wall with a framed poster.